WELCOME TO YOGA SANGHA
Born out of the need to provide authentic yoga to people overfed on watered-down stretching exercises, we are real sticklers to tradition when it comes to Hatha Yoga, Pranayama and Dhyana.
While there are numerous derivative forms of Yoga available to the urban yoga practitioner, there is marked need for a Yoga Center that teaches the original classical form of Hatha Yoga.
Hatha Yoga, done the way it was traditionally intended, develops strength, flexibility, bodily relaxation and mental concentration.
Karunna has been teaching yoga since 2011.
As a graduate of Alva’s College of Physiotherapy, she decided to forego her physiotherapy practice and embrace Yoga for a holistic approach to health and wellness.
She believes in the classical form of Asana Practice, i.e. Hatha Yoga.
In her free time, Karunna enjoys listening to Kishori Amonkar and Pandit Kumar Gandharva.
Amaresh is a well known yoga master who resides in Bengaluru.
He has been teaching yoga for the past 10 years. He has completed his M.Sc in Yogic Sciences.
With a passion for dances and degrees from Ninasam and Attakalari, Amaresh emphasizes fluidic movement in his teaching.
Till date he has taught over 4,000 students. He specialises in Yoga with Props and is known for his breathtaking poses.
Every Yoga Sangha membership is a dual (online & studio) plan.
While nothing quite compares to the experience of a studio class, our online classes keep your discipline and commitment to yoga intact, even when you're travelling.
Also, given the pandemic situation, many members are choosing to practice from the safety of their own homes.
On signing up for a plan, you will receive a Microsoft Teams invite.
The online and studio schedule remain the same.
WHAT PEOPLE SAY
Karunna has had the most profound influence on me in terms of helping me realize my own potential and stretch myself beyond what I thought were my limits.
— Name, Title
Click on the map to find us on Google Maps.
245, 3rd floor, 19th Main,
Sector 4, HSR Layout,
Bengaluru - 560102